LUNGE
Épée · Foil · SabreIndustrial Salle · Three Weapons · World Cup Coaches
Where hungry fourteen-year-olds and burned-out office workers find the same obsession — blade in hand, six days a week.
Choose Your Weapon.
Three weapons. Six days a week.
One strip to own.
Youth Competitive
Ages 10–18
Mon / Wed / Fri — 4:30–6:30 PM
Sat — 9:00–11:30 AM (Competitive)
National age-group rankings, USFA Junior Circuit
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Adult Beginner
Ages 18+
Tue / Thu — 7:00–9:00 PM
Sat — 11:30 AM–1:00 PM (Foundations)
Technique fundamentals, first tournament in 6 months
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Open Bouting
Rated B or above
Mon / Wed — 7:00–9:30 PM
Sun — 10:00 AM–1:00 PM (Open Strip)
Tactical sparring, direct elimination format
Claim Your StripWho Holds the Foil.
Marcus Delacroix
World Cup Finalist — Budapest 2019
Results
14 JO medals coached
Experience
8 yrs coaching
Yuki Tanaka
Olympic Qualifying Pool — Paris 2024
Results
Olympic qualifier 2024
Experience
6 yrs coaching
Dmitri Volkov
Pan American Games — Silver 2022
Results
Pan-Am Silver 2022
Experience
12 yrs coaching
The Bracket Doesn't Lie.
USFA Junior Olympics
NAC — Kansas City
Division I Championships
Summer Nationals
NAC — San Jose
Collegiate Open
Junior World Team Trials
Midwest Regional
NAC — Richmond
Cadet World Trials
USFA Junior Olympics
NAC — Kansas City
Division I Championships
Summer Nationals
NAC — San Jose
Collegiate Open
Junior World Team Trials
Midwest Regional
NAC — Richmond
Cadet World Trials
Claim Your Strip.
Hover each card to see what's included. No contracts. Cancel anytime.
Starter Strip
- —2 sessions / week
- —Equipment loaner included
- —Beginner & Adult classes
- —Monthly progress review
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Starter Strip
- ✓8 group sessions / month
- ✓Full equipment loaner kit
- ✓Access to open bouting (Sat)
- ✓Monthly 1:1 coach check-in
- ✓USFA membership filing support
- ✓Cancel anytime
Competitive
- —Unlimited sessions
- —Tournament prep classes
- —Video analysis — 2×/month
- —Priority strip time
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Competitive
- ✓Unlimited group sessions
- ✓Tournament prep Saturdays
- ✓Video analysis twice monthly
- ✓Priority strip booking
- ✓USFA registration & ranking support
- ✓Team travel coordination
- ✓Coaches phone line access
Elite Program
- —Private coaching — 4×/month
- —Unlimited sessions
- —Full video + data analysis
- —NAC travel planning
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Elite Program
- ✓4 private lessons / month
- ✓Unlimited all group sessions
- ✓Full video + biomechanical analysis
- ✓NAC & Junior Circuit travel planning
- ✓Individualized annual training plan
- ✓Direct coach cell access
- ✓Equipment discount — 15%
One Session.
$25.
No Gear Needed.
Show up. We'll put a blade in your hand and a mask on your face. 75 minutes on the strip with one of our coaches. If you don't want to come back, we'll be surprised.